ACL Recovery Program

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12 VISITS PER MONTH

75-90 MINUTE SESSIONS

3 PHASES OF RECOVERY

PLUS MORE…

This program is for any athlete who is 3 or more months post-op from ACL Reconstruction.

This program includes 3 Phases of training from regaining balance and strength to “Return to Play”. Also, includes ACL Injury Reduction videos and at home exercises along with an anti-inflammatory nutrition program and food log in emailed daily. 

6 Month Program (minimum) 72 visits (12/month)

Program Plans Starting as Low as

$248/per month

Book your First Month in advance and receive $100 OFF first 3 months.

Breakdown of the 3 Phases:

(approx. 2 months in each phase)

Phase I Strength/Neuromuscular Control (3-5 months post-op)

Phase II Return to Running Progressions (6-8 months post-op) 

Phase III Continue Movement Skills/Return to Play (9-12 months post-op)