Restore, Develop, and Perform with Cutting-Edge Training
Strength Training for Athletes, Active Adults, CEOs & Entrepreneurs!
* Veteran Owned and Operated *
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Strength Training for Athletes, Active Adults, CEOs & Entrepreneurs!
* Veteran Owned and Operated *
• 25+ years in sports performance, strength training & post-orthopedic rehab
• Bridges the gap between physical therapy & peak athletic performance
• Navy Veteran + Certified Strength Coach
• Owner: SPORTS REHAB PA
• Founder: ACL Return 2 Play Academy — inside Newtown Performance Institute (NPI)
• 150+ ACL athletes successfully guided through recovery
• 85%+ success rate — athletes returning stronger, faster, more resilient
• Trained thousands of student-athletes, weekend warriors & fitness enthusiasts
• Specializes in post-orthopedic rehabilitation & long-term performance
• Father Judge Soccer (2007–2015)
• 3 PCL Championships
• 3 City Championships
• 1 State Title
• Director of Athletic Development – Total Soccer Academy (2012–2016)
• Trained teams, groups & individual athletes across PA & NJ

To redefine sports rehab by combining innovative technology, science-driven training, and a results-first approach—helping athletes, active adults, CEOs, and entrepreneurs unlock their highest level of strength, performance, and longevity.
Interactive, hands-on sessions designed to educate athletes, coaches, and active adults on injury prevention, performance, and recovery techniques. Learn proven methods to apply directly in training and rehab settings.
Join live or on-demand online sessions led by Coach Hos — bringing expert instruction, performance insights, and cutting-edge sports rehab education straight to your screen, anytime, anywhere.
Step-by-step demonstrations and coaching tips for effective, science-backed exercises that build strength, restore movement, and reduce injury risk for athletes and active adults alike.
Open today | 09:30 am – 07:15 pm |
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