Restore, Develop, and Perform with Cutting-Edge Training
Strength Training for Athletes, Active Adults, CEOs & Entrepreneurs!
About Coach Hos
Experience
My name is Coach Joe Hos,
As a Navy Veteran Corpsman turned Strength Coach with over 23 years of experience, I specialize in post rehab and ACL rehab, empowering athletes and fitness enthusiasts to optimize performance, reduce injuries, and accelerate recovery through innovative products and state-of-the-art technologies tailored for longevity and peak performance.
My Mission
I'm on a mission to help my clients not only recover from injuries but also reach their peak performance levels. With a deep passion for helping athletes, active adults and fitness enthusiast, I'm committed to empowering athletes and fitness enthusiasts with innovative cutting-edge products and services that OPTIMIZE PERFORMANCE, REDUCE INJURIES, and ACCELERATE RECOVERY.
"Restoring Athletes Daily"
Services Offered:
I offer a variety of services, including one-on-one strength training, ACL RETURN 2 PLAY TESTING & TRAINING, and online coaching. Plus:
* Post Rehab Performance Therapy
HOW CAN I HELP?
Strength Coach Guide for Rehabbing ACL Athletes
As a Strength Coach with over 24 years of experience, I’ve compiled my knowledge into the ultimate 'Strength Coach Guide for Rehabbing ACL Athletes.' Whether you’re a coach, therapist, or athlete, this guide will empower you with practical tools for better outcomes. Available now!
ACL PROGRAM FOR PARENTS
This E-course was created for parents, who want to understand the ACL Rehab process better. After taking my course on ACL RETURN 2 PLAY, you will be able to successfully understand the ACL journey and properly progressing your athlete back to their sport. It discusses proper strength training and post rehab protocols and more...
Coach hos podcast
Coach Joe Hos
Dr. Mike St. George
COACH HOS PODCAST
With a wealth of knowledge and a passion for helping athletes bounce back stronger, our host will explore the ins and outs of ACL rehabilitation, sharing valuable insights, expert tips, and inspiring stories of resilience. So, whether you’re an athlete on the road to recovery or simply curious about the process, you’re in for a treat. Get
With a wealth of knowledge and a passion for helping athletes bounce back stronger, our host will explore the ins and outs of ACL rehabilitation, sharing valuable insights, expert tips, and inspiring stories of resilience. So, whether you’re an athlete on the road to recovery or simply curious about the process, you’re in for a treat. Get ready to be informed, motivated, and inspired, as we navigate the world of ACL rehab with your dedicated host on the COACH HOS PODCAST!
COACH HOS PODCAST
Dr. Mike St. George
COACH HOS PODCAST
This a podcast that was inspired by our curiosity in several areas, some include:
Sports Performance | Sports Injury | Team Training | Recovery Nutrition | ACL Rehab/Recovery | Personal Development | Fitness Entrepreneurship
We also have 15 minute segment called “The 15 Minute Juice”.
It will be a continuation of the podcast just in shorter
This a podcast that was inspired by our curiosity in several areas, some include:
Sports Performance | Sports Injury | Team Training | Recovery Nutrition | ACL Rehab/Recovery | Personal Development | Fitness Entrepreneurship
We also have 15 minute segment called “The 15 Minute Juice”.
It will be a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and all things fitness.
It’s fast, it’s concise, it’s informative, its’s JUICY!!!
Dr. Mike St. George
Dr. Mike St. George
Dr. Mike St. George
I co-host the “Coach Hos” podcast with Joe Hos, a strength and conditioning coach, where we work to discuss topics regarding the current health and fitness industry, sports injuries, post rehab, strength training and other sports specific topics. We bring on guests of similar backgrounds throughout the industry and strive to network with
I co-host the “Coach Hos” podcast with Joe Hos, a strength and conditioning coach, where we work to discuss topics regarding the current health and fitness industry, sports injuries, post rehab, strength training and other sports specific topics. We bring on guests of similar backgrounds throughout the industry and strive to network with coaches, physicians, therapists, trainers and companies that are on the same mission of educating society with the proper knowledge to facilitate a healthy and strong lifestyle.