Post-PT Performance Therapy is designed to continue where your Physical Therapist left off so you can safely continue improving in areas such as mobility, stability, strength, confidence, and conditioning for safe “RETURN 2 PLAY” and beyond.
Starting with a thorough evaluation to understand your goals and challenges, creating a customized roadmap to success.
Expert techniques to aid your recovery, prevent relapses, and provide a solid foundation for your fitness journey.
Advanced training methods to enhance your agility, endurance, and overall athletic performance, ensuring you can enjoy life to the fullest.
If you're looking for flexibility, I offer online training services. We'll work together virtually to achieve your fitness goals, no matter where you are in the world.